ALL SERVICES & PROGRAMS
90 day transformation package
$2000 or $700/month
FEATURES
Full Access to our gym
custom 5 day workout plan
2 online/in-person sessions a week(24 sessions in total!)
bi-weekly measurements/weigh-in
nutrition coaching
On-season Bodybuilding Prep (16 weeks out)
$700
FEATURES
Effective Fat Loss and Muscle Maintenance
Ongoing Weekly Check-Ins and Adjustments
Tailored Workout Recommendations
16 Guided 60-Minute Workouts
Expert Posing Guidance
local Backstage Coaching Support
Nutrition Coaching (Online or In Person)
Perfect for Off-Season or Non-Competitive Goals
$200 for 90 days or $75/month
FEATURES
Nutrition Crash Course
Discover What Your Body Truly Needs on a Progressive Nutritional Journey
Personalized Grocery and Meal Recommendations with Calories and Macros
Bi-Weekly Check-Ins to Keep You on Track
Personal Training
In-Person: $75 per session (60 minutes)
Over Zoom: $50 per session (60 minutes)
FEATURES
Full Access to Our Gym
Flexible Training Options
One-to-One Guidance
Progress Tracking
Convenient Scheduling
Customized Workouts
TESTIMONIALS: REAL PEOPLE, REAL RESULTS
James
"Training with Will went beyond just the workouts. He not only guided me through exercises but also explained the 'why' behind them, helping me build lasting habits. With his nutrition expertise, he's the ideal trainer for everyone aiming to improve." - James
Chiara
"This routine worked wonders for me, transforming my body in a short time. With just four days a week and Will's guidance, even beginners can easily follow it. Will's continuous support and detailed answers to my questions made the journey comfortable. I highly recommend this program for lasting improvements and Will as your trainer!" - Chiara
Start your journey to fitness and life transformation with Urdahl Coaching today!
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